Category Archives: Smoothies

Breakfast Power Smoothie


I’ve been having a smoothie for breakfast for a few years now. I find it so convenient and actually its the only breakfast that truly fills be up and leaves me feeling full and satisfied until lunchtime. I naturally have a good appetite, I always have, so for me to feel full until breakfast was a […]

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Drink your Greens! Power Cleansing Smoothie

Green smoothie

It’s so easy to add inject a heap of nutrients into your day by blending up a whole lot of goodness and serving it up as a drink. Including a drink like this at least 4-5 days per week is a great way to ensure you’re providing yourself with immune-boosting, liver-supporting, blood-building, fibrous nutrients, as […]

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Avocado & Raspberry Pink Smoothie


I love smoothies because as long as you know what to put in them they make such a nutritious breakfast or snack. You can actually pack more nutrients into a smoothie that you’d get in some meals, and that’s because you can add great things like flaxseed, chia seed, avocado, coconut oil, nuts and seeds. […]

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Chocolate Power Smoothie

Raw chocolate power smoothie

This smoothie makes a perfect afternoon energy booster or post workout drink. It’s free from gluten, dairy, and sugar (as all of my smoothies are!). Its delicious, satisfying and nutritious, as it’s a great source of protein, healthy fats and vitamins and minerals. What you’ll need (serves 2): 350ml coconut milk, hazelnut milk or almond milk […]

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