“I wasn’t exactly sure what I was looking for when I found Francesca, but I knew what I wasn’t looking for. I didn’t want to join a room full of people and clap their successes, or endure the walk of shame if weekly targets weren’t met. I didn’t want to starve or eat nutritionally poor, own brand frozen convenience meals.

Having come across The Forever Plan on social media, I was sceptical, but intrigued by the initial free one to one phone call, and was most surprised when the call was made by Francesca herself. I rather thought the initial call would have been from a ‘sales’ person, but I couldn’t have been more wrong. Francesca impressed me with her depth of knowledge, her willingness to share quality information, and her non pressured professional approach. It was still a big financial commitment for me and if I’m honest, a leap of faith to take the plunge.

Had I known then, what I know now, I wouldn’t have hesitated for a second. The wealth of information and ongoing support has really made me rethink my lifestyle, but at my own pace, and with sound eduction and ongoing support. In the past, I truly believed that fat loss was all about calories in and calories out.. isn’t that what we have all been told for years? Well, there is much much more to a healthy slimmer body and I’m fascinated by what I’m learning on the way.

I really didn’t know this high quality, bespoke lifestyle/nutrition coach existed, and certainly not from the privacy and comfort of my own home. Francesca offers such a comprehensive service, and it is clear that your success is her main focus and passion.

Our group are so inspired and impressed with our individual successes to date, that we’ve each signed up for a further 6 months coaching with Francesca in The Forever Plan” Judith, 63, Northumberland

 

“Your programme is like no other. Yes you can get results on short programmes driven by intense workouts and low calorie consumption but I know no other programme where the focus is on educating individuals in mind, body, and soul to embark on the road to optimal health and weight…for life.” Jackie

“My weight has fluctuated a lot over the years. I’ve tried multiple diets and fitness plans but nothing has really stuck for me. At the beginning of the year, I signed up to The Forever Plan run by a wonderful nutritionist and female health coach / life coach Francesca Liparoti. And I am so glad I did.

For the first time in years, my weight is stable and with time, I will lose more and then keep it off because this is forever. I am learning skills to help me live a healthier and happier life. And cope with what life throws at me better.

Enrolment is open for her September course – it’s 12 weeks, group calls, online resources and a Facebook support page (which is brilliant) and so much time from Francesca herself. Not to mention the support from the other wonderful ladies you’ll meet. If this sounds like something you might like to do, I am happy to answer any questions (just DM me) or send Francesca a message to find out more. That’s what I did, and I’ve not regretted it once xxx” Alexandra

 

 

“Before working with Francesca I had horrible habits having tried nearly every diet under the sun but I could never stick to anything. The first thing we did was go through my food diary and I was so shocked about how little I knew about the food I was eating. Francesca explains what food does to your body in a way that makes you think about the choices you are making. It’s a complete lifestyle change and she supports you the whole way through. What I like most is that she doesn’t make you do things like jump on the scale every week. After a couple of months I have noticed my PCOS symptoms significantly reduce and people comment on my weight loss. What’s most important to me is that I feel so much better. No more feeling sluggish and not knowing when to stop eating.” Collette, 24, London

 

 

“I feel like I’m your only client. You remember details and have so much empathy and passion in what you do. Your positivity and kindness shines through.” Chantel

 

 

“Working with Francesca has been life changing for me! After struggling for years not being able to lose any weight, despite eating healthy and exercising, I decided to work with Francesca. Since working with her I’m happier, healthier, I have loads more energy and I’m not as tired as I used to be! Despite eating MORE food each day than I was previously I’ve lost 6kg of fat mass in 4 months and couldn’t be happier. This has been a complete lifestyle change for me and one that I intend to keep up forever. I grabbed the opportunity with both hands to make the changes suggested and it’s made the world of difference.” Hannah

 

 

“Francesca has educated me so much on how food actually works within the body. I can’t believe how much wrong information is out there at our fingertips and that I’ve been trying so hard in vein to lose weight for the last 20 years! I now know and understand why I’ve never been able to lose the weight and actually keep it off. Thank goodness I heard about Francesca through a colleague and started working with her!” Claudine