• "Before working with Francesca I had horrible habits having tried nearly every diet under the sun but I could never stick to anything. The first thing we did was go through my food diary and I was so shocked about how little I knew about the food I was eating. With Francesca she explains what food does to your body in a way that makes you think about the choices you are making. It’s a complete lifestyle change and she supports you the whole way through. What I like most is that she doesn’t make you do things like jump on the scale every week. After a couple of months I have noticed my PCOS symptoms significantly reduce and people comment on my weight loss. What’s most important to me is that I feel so much better. No more feeling sluggish and not knowing when to stop eating."
    image Collette
  • " I'm so greatful for all the knowledge, guidance and support you've given me over the last 18 months in regards to changing my outlook on food. I now eat foods that I would have completely avoided before because they were seen as containing calories and fat etc. I really enjoy being part of your group. THANK YOU!! No one has ever been able to do what you have done with me and my eating so I thought you deserved to know how you're positively impacting people's lives with your passion for healthy living"
    image Danielle
  • “Francesca has been AMAZING, when I was going through 'withdrawal' symptoms and needed a moan or advice, Francesca was there. She has been with me every step of the way. I now ENJOY meals with my family, I am eating with NO pain what so ever. I am off the PPI tablets. I am almost all organic, I am branching out and eating stuff I never thought I ever would. I now make food I never thought I would and all from scratch, using natural ingredients. My skin, hair and nails are in the best condition they have ever been. I have energy, happy and on such a buzz. I can honestly say I don't crave any sugar what so ever. I have decided to stick to the lifestyle change permanently. No going back! I didn't do this for weight loss but for health reasons and I have lost 10kg and without any effort. Francesca has given me so much advice even going away for weekends or nights out I have made better choices and reaping the benefits of it. THANK YOU Francesca as I said before, more people should eat like this and YOU ROCK!! I have no words to describe what a difference you made in my life”
    image Chantel P
  • "Francesca has changed my life! 10 years of issues with pathogenic bowel bacteria seems to finally be on the mend thanks to her great advice and the foresight to continue testing for positive changes. I am back at the gym everyday, I have more energy than I've had in years and I'm so much more optimistic for the future! There was a period of time where I thought I would never be well again and Francesca has restored my faith! I should also mention how amazing her positive mental attitude is in helping you remain optimistic and drive towards your goal - even when the going seems really tough... Thank you Francesca! Xx"
    image Launa P
  • “In the space of half an hour she managed to answer my questions with a lot of detail and gave me some notes to go back and research on. She was very helpful and very insightful”
    image Rachel
  • “Francesca was great. Really knowledgeable and patient and gave out some very useful tips and information"
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