• "You personalise your programs. I feel like I'm your only client. You remember details and have so much empathy and passion in what you do. Your positivity and kindness shines through."
    image Chantel
  • "'Working with Francesca has been life changing for me! After struggling for a few years not being able to lose any weight, despite eating healthy and exercising, then having a disappointing body composition test I decided to make an appointment. Since working with Francesca I'm happier, healthier, I have loads more energy and I'm not as tired as I used to be! Francesca made me realise that you need to fuel your body properly and that eating less doesn't mean you'll lose weight. Despite eating MORE food each day than I was previously I've lost 6kg of fat mass in 4 months and couldn't be happier. This has been a complete lifestyle change for me and one that I intend to keep up forever. I really tried to take on board everything she told me, grabbed the opportunity with both hands to make the changes suggested and it's made the world of difference."
    image Hannah
  • "I came to Francesca for help losing weight but ended up getting a whole new gut! I didn’t even know I had issues with my digestion because looking back I realize that I just thought the symptoms I had such and bloating and occasional constipation were all normal but apparently not! It also looks like my digestive health could have been blocking my weight loss, who knew!! I LOVE the way I approach my nutrition and lifestyle now and I never ever want to go back to the way things were before. Thank you Francesca!"
    image Mandie
  • "Francesca has educated me so much on how food actually works within the body. I can’t believe how much wrong information is out there at our fingertips and that I’ve been trying so hard in vein to lose weight for the last 20 years! I now know and understand why I’ve never been able to lose the weight and actually keep it off. Thank goodness I heard about Francesca through a colleague and started working with her!"
    image Claudine
  • "Before working with Francesca I had horrible habits having tried nearly every diet under the sun but I could never stick to anything. The first thing we did was go through my food diary and I was so shocked about how little I knew about the food I was eating. With Francesca she explains what food does to your body in a way that makes you think about the choices you are making. It’s a complete lifestyle change and she supports you the whole way through. What I like most is that she doesn’t make you do things like jump on the scale every week. After a couple of months I have noticed my PCOS symptoms significantly reduce and people comment on my weight loss. What’s most important to me is that I feel so much better. No more feeling sluggish and not knowing when to stop eating."
    image Collette
  • " I'm so greatful for all the knowledge, guidance and support you've given me over the last 18 months in regards to changing my outlook on food. I now eat foods that I would have completely avoided before because they were seen as containing calories and fat etc. I really enjoy being part of your group. THANK YOU!! No one has ever been able to do what you have done with me and my eating so I thought you deserved to know how you're positively impacting people's lives with your passion for healthy living"
    image Danielle
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